If the BMI- Body Mass Index is over 25.0-29.9, then the person is considered overweight and if the BMI levels are over 30.0, then they are considered obese. And now both are not good signs and are harmful and can be the cause of many illnesses and ailments and not to miss, energy levels will be lower, one could experience breathing difficulties and even movements will be restricted or affected because of the increased levels of body fat and body weight too.
And that is why, the saying, ‘better late than never’, really fits in. For undergoing weight loss treatment, or to address obesity issues, Kerala Ayurveda treatment scheduled for a fixed number of days will definitely offer some good results.
To undergo a Kerala Ayurveda treatment weight loss program, the best Ayurvedic centre in Kerala, Ayuryogashram has a set Ayurvedic therapy and treatment plan in place.
In our Kerala Ayurveda wellness center, Ayuryogashram, we are aware that to make inroads into and to help achieve weight loss, it can be challenging and demanding. Kerala Ayurveda treatment seeks to approach this holistically.
And that is why weight loss can be achieved if proper lifestyle choices are made, a special diet is introduced and everyday habits needs to undergo a complete change.
The body’s doshas and vatas will have to be corrected and it should be balanced accordingly and then the weight loss treatment plan will take effect well.
As per our Ayurvedic treatment in Kerala for obesity and weight loss, after the initial consultation with our resident Ayurvedic doctor, we will analyze your body’s constitution or prakriti, and then after that the Ayurvedic treatments and therapies include abhyangam, snehapanam, udwarthanam, steam bath, purgation, podi kizhi, and snehavasti.
With the rigorous Kerala Ayurveda treatments in place and not to miss, a strict diet to be followed, body fat will definitely be reduced, pains and aches will be eased, joint pains will be lesser, metabolic rates is improved, the body’s fat converts to muscle and there would be an overall Ayurvedic rejuvenation in Kerala that you would experience.