Ayuryogashram

Rejuvenation Therapy in Kerala

Rejuvenation Therapies at Ayuryogashram

Ayurveda focuses on Complete Wellness. Rejuvenation therapy at Ayuryogashram, the ideal ayurvedic wellness centre in Kerala, also aims for this. As the name implies, the therapy has a rejuvenating effect on the individual, not just physically but mentally as well.

Rejuvenation therapy in Kerala aims for the restoration of one’s health, youthfulness, and wellness. This therapy is also known as ‘Rasayana chikitsa’ and is said to be highly beneficial.

This therapy is for both physical as well as mental wellbeing. It enhances the functioning of the nervous system, musculoskeletal system and the circulatory system. It also influences the vitality of the sense organs.

By balancing the vata, pitta and kapha doshas, the therapy brings the body to a state of equilibrium. It boosts one’s immunity and resistance power.

Ayurvedic rejuvenation therapy in Kerala is highly effective for mental health. It has a positive influence on the mind and helps with de-stressing. It improves memory as well.

Rejuvenation therapy is a cure for many diseases, yet, one needn’t be ill to undergo this therapy. Rasayana therapy is for any individual who wants to restore complete wellness and feel young and energetic.

Ayurvedic rejuvenation therapy in Kerala is meant for individuals who want to relax, de-stress and take a break from their hectic lifestyles. For such people, Ayuryogashram is the perfect place to unwind.

Therapies

Rejuvenation therapy at Ayuryogashram involves Kerala ayurvedic massages with herbal oils, paste, kizhi for about 45-90 minutes per day, along with special diets, herbal medicines and steam bath.

Some of the therapies given below are provided in Ayurvedic Rejuvenation therapy

  • Abhyangam: Abhyanga or Ayurvedic massage is an integral part of Ayurvedic treatment offered at our ayurvedic resort in Kerala. It is an effective solution for relaxation and well-being of one’s body and state of mind.
  • Steam bath: In this therapy, the individual is made to sit in a tub filled with steam from herbs and medicinal leaves. This therapy balances doshas and causes the elimination of toxins from the body in the form of sweat.
  • Ksheera Dhara: This therapy involves the continuous flow of medicated milk poured over the head and body from a specific distance. It is a remedial therapy for stress reduction.
  • Patra potala swedam: This therapy is also called ‘elakizhi’ or ‘pachakizhi’. It involves the preparation of a bolus, which consists of herbs and plants sauteed in medicated oil tied in a cloth. The warm bolus is slightly pressed all over the affected area in the form of a massage. This therapy is recommended for ailments of the joints, muscles and bones at our kerala ayurveda centre.
  • Thakradhara: In this therapy, a thin, continuous stream of medicated buttermilk is poured over the head or body of the individual.
  • Shiro Dhara: ‘Shiro’ means head and ‘dhara’ means flow. In shirodhara, a continuous stream of warm, herbal oil is poured on the forehead of the individual.
  • Sneha Vasti: This is a detoxification therapy in which medicated oils are administered through the anal route to eliminate the toxins from the body.
  • Avagaham: This therapy involves anointing the body with medicated oil, followed by herbal bath
  • Njavaratheppu: In this therapy, perspiration is induced in the body by applying a preparation made from boiled njavara rice.
  • Ksheera Dhoomam: This is a fomentation process using steam from medicated milk. This therapy is effective for headache, facial paralysis and nervous disorders.
  • Kati Vasti: Warm medicated oil is poured and retained on the lower back by placing a ring made from dough. This therapy is effective for back pain.
  • Njavarakizhi: Njavara rice, milk and herbal decoctions are tied together in the form of boluses which are used to massage the body such that sweat is induced.
  • Pizhichil: This is a sudation therapy in which lukewarm medicated oils are squeezed on the body from a soaked cloth and the body is massaged by trained masseurs.
  • Dhanyamla Dhara: In this therapy, medicated herbal decoction is poured over the affected area in a thin, continuous stream.
  • Herbal Facial: This involves the massaging of the face with medicated liquids and applying herbal face packs.
  • Virechanam: This is a part of the ayurvedic detoxification therapy or panchakarma. It is a process of purifying the body by eliminating the toxins. It involves the oral administration of substances that induce purging in order to eliminate the toxic doshas from the body.

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    The therapies will be personalized in order to suit the individual’s body type and medical history. Hence, only those therapies recommended by the doctor will be provided.

    Benefits

  • Restoration and repair of worn-out tissues
  • Elimination of toxins
  • Stress relief
  • Relief from muscle strain
  • Improvement in blood circulation
  • improvement in complexion. Gives better-looking, youthful skin.
  • Packages

    Kerala ayurveda rejuvenation packages at Ayuryogashram: 7 days | 14 days | 21 days | 28 days

    Ayuryogashram provides a holistic wellness experience and is one of the ideal Ayurveda health resorts in Kerala. Book today to experience authentic ayurvedic rejuvenation therapy in Kerala.

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    Get treated the natural, ayurvedic way. No side effects, no complications. Our ayurvedic health experts offer personalized treatments based on each individual's health and lifestyle to facilitate a speedy recovery. Embrace the better way to better health! Know More

    Feeling stressed? How does a rejuvenating ayurvedic therapy in a nature surrounded, calm environment sound? Ayurveda Panchakarma, Abhyanga and many more authentic therapies for a refreshing experience. Plan your rejuvenating stay at Ayuryogashram today! Know More

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