Ayurveda focuses on Complete Wellness. Rejuvenation therapy at Ayuryogashram, the ideal ayurvedic wellness centre in Kerala, also aims for this. As the name implies, the therapy has a rejuvenating effect on the individual, not just physically but mentally as well.

Rejuvenation therapy in Kerala aims for the restoration of one’s health, youthfulness, and wellness. This therapy is also known as ‘Rasayana chikitsa’ and is said to be highly beneficial.

This therapy is for both physical as well as mental wellbeing. It enhances the functioning of the nervous system, musculoskeletal system and the circulatory system. It also influences the vitality of the sense organs.

By balancing the vata, pitta and kapha doshas, the therapy brings the body to a state of equilibrium. It boosts one’s immunity and resistance power.

Ayurvedic rejuvenation therapy in Kerala is highly effective for mental health. It has a positive influence on the mind and helps with de-stressing. It improves memory as well.

Rejuvenation therapy is a cure for many diseases, yet, one needn’t be ill to undergo this therapy. Rasayana therapy is for any individual who wants to restore complete wellness and feel young and energetic.

Ayurvedic rejuvenation therapy in Kerala is meant for individuals who want to relax, de-stress and take a break from their hectic lifestyles. For such people, Ayuryogashram is the perfect place to unwind.

Therapies

Rejuvenation therapy at Ayuryogashram involves Kerala ayurvedic massages with herbal oils, paste, kizhi for about 45-90 minutes per day, along with special diets, herbal medicines and steam bath.